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Blogs
Explore insights and strategies to achieve personal and professional excellence, guided by personalised coaching.


Navigating the Workplace When You Feel Like an Outsider
Most people have experienced it at some point—the creeping sense that you don’t quite belong at work. Maybe you’re the youngest in the...
Aug 20
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The Law of Sustainment: Why Identity Matters More Than Willpower
Why coaching? Sustainable change really links first to how you see yourself not just what you do.
Jul 14
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From Frozen Potential to Fearless Action: Embracing the Power of Progress
For years, I carried a vision in my head—ideas that sparked excitement, lighting me up from within. But over time, those ideas would dim,...
Mar 14
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The Power of Tiny Habits in Achieving Your Dreams
In today’s fast-paced world, it’s easy to feel overwhelmed by the enormity of our goals and dreams. Whether you’re a professional aiming...
Oct 7, 2024
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Transforming Relationships with Strength-Based Approaches
Relationships, whether personal or professional, can sometimes feel strained or challenging. But what if there was a way to approach...
Sep 9, 2024
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What Everyone Gets Wrong About Work-Life Balance
The concept of work-life balance has been a hot topic for years, especially among professionals, entrepreneurs, and those striving for...
Aug 13, 2024
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Why Continuous Learning Matters in Adulthood
The idea of continuous learning might seem like a luxury rather than a necessity. However, as professionals, entrepreneurs, and...
Jul 31, 2024
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Morning and Evening Rituals: 15 Affirmations for Daily Success
Starting and ending your day with intention can set the tone for success. Morning and evening rituals are more than habits; they are...
Jul 25, 2024
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8 Steps to Develop Your Business Vision
Planning and strategising are essential components of setting up and growing a successful business. As a professional or entrepreneur,...
Jul 18, 2024
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