Welcome to DAWWN:
Daily Application of Workplace Wellbeing Now
Addressing the rising challenge of workplace mental health and stress.
Mental health and stress are on the rise costing UK businesses over £30 billion annually. Alarming numbers of individuals report being present at work but with significantly reduced productivity due to feeling unwell. The DAWWN Programme is your solution. Investing in our coaching interventions means investing in your most valuable asset: Your people.
While increased productivity, effective processes and healthy profits are the most common agenda items in meetings, all of the above are achieved by your workforce.
The people you hire will either be fuel for progression or account for a multitude of challenges. Failure to prioritise your people will ultimately erode the potential of any business.
Accessing our support is easy with just a few intentional steps:

Workshop Menu:
You may select a minimum of 3 Workshops for your programme. Where appropriate, each workshop may be customised so that examples given are relevant to your business.
Exploring Strengths and Values for Success
Mastering Communication for Leadership Success
Creating a Culture of Support and Inclusion
Managing Boundaries for Healthy Teams
Finding Your Motivators for Peak Performance
Mental health for managers/Spotting the signs of poor mental health in your teams
Leading with Clarity and Vision
Starting mental health conversations – Make it count!
Tackling Challenges with a Growth Mindset
Healthy Discord:
Embracing Constructive Conflict
Mental Health Awareness
– It’s an inside job!
Our formula is simple:
Self Care + Social Awareness + Clear Vision = Healthy workforce and a thriving business
Our coaching support includes a blend of 3 key interventions:
One to One coaching
Team/Group Coaching
Customisable workshops covering topics from strengths and values to fostering a culture of inclusion
Technology Meets Trauma-Informed Wellbeing
We’re proud to introduce our collaboration with Rewind Health, bringing the power of the Remind app into our DAWWN programme offering.
The Remind app offers immediate, private, and evidence-based support for individuals navigating stress, anxiety, PTSD, and other wellbeing challenges, even outside of traditional working hours.
It’s a valuable extension of the in-person coaching, team development, and training we deliver, ensuring people have support in the moments that matter most.
Watch the video below to hear from Robert Black (Commercial Director at Rewind Health) and our founder Crystal Small as they explore how this innovative tool is already helping police officers, NHS staff, university teams, and corporate organisations across the UK.
